Screen time app for iOS and Android
If you believe that, just like food, a balanced approach to a digital diet improves your health and happiness, then ZenScreen is the right solution for you.
Understand Your App Usage
Get a comprehensive overview of your screen time. We will tell you how much time you spend on various apps, distinguishing between categories like entertainment and productivity.
Get Actionable Tips
Get some advice in as little as 24 hours from our digital assistant on how to improve your screen habits.
Effective App Controls
Turn on the management controls that make sense for you and we will automatically take care of the rest. Scroll to learn more.
How to limit screen time?
ZenScreen is the first AI-powered solution that can guide you to better screen time habits and track how you’re spending time on your smartphone and computer.
Some key highlights of Zen Screen
With ZenScreen, we’re introducing an easy, balanced approach to monitoring and improving your "digital diet". Understand your screen usage, get some advice from our digital assistant, and turn on any management controls that make sense for you, such as:
- Smart Mornings: you can scroll through your phone for 10 minutes when you wake up, then take a 20-minute break
- Zen Breaks: periodic breaks during the day that pause your apps and let you look up from your phone
- Daily Limit: set an entertainment limit so you don’t find yourself scrolling through Twitter for hours on end
- Calm Nights: restrict distracting social media apps before bed, so you can set a healthy bedtime routine for you and your kids
What is balanced digital diet?
We have created a concept similar to the food pyramid to explain keys to a healthy balanced digital diet.
Social Networks
Makes you feel great while you use them in moderation. But you have to moderate usage just like dessert. “Zen Breaks” will automatically give you mini breaks from social media throughout the day. 🤯👀
Work, Education
While you can use those apps as long as you desire, it’s still good to keep track of how much time you spend each day on those apps. You get app analytics for free for life with ZenScreen. Knowledge is a powerful thing for self control. 👩🏽🎓👩🏼💻
Entertainment, Video, Sports
We all need time to catch up on fun stuff throughout the day. But just like carbs, we do need to set a daily limit to these entertainment apps. “Daily Time Limit” will automatically pause entertainment apps when you use up your daily quota while you can continue to use productive apps. 🏀📺
Music, Navigation, etc
Just like water, there are some things that you can use as much as you like. In fact, music, navigation, and your phone are such valuable apps that we don’t count them against your app quota. Listen to as much music as you like. 🎸🎧
Awesome Features
ZenScreen is packed with useful features - from smart mornings to calm nights.
App analytics
See what apps have been used and for how long. This sort if information is invaluable, has never been available before, and with ZenScreen it’s free.
App categories
It’s hard to make sense of what apps are like carbs vs like vegetables. We break down app usage into simple categories - Entertainment, Education, Productivity.
Zen Tips
After 1-2 days of using ZenScreen, get some advice from our digital assistant on how to improve your screen habits.
Smart Mornings
Turn on Smart Mornings and you can scroll through your phone for 10 minutes when you wake up, then take a 20-minute break automatically to get on with your morning.
Calm Nights
Research shows that you can improve your sleep quality if you stop using apps and screen an hour before you sleep. Calm Nights makes is super easy to follow that schedule. Set a time and we will block apps every day so you can have a calm night.
Zen Breaks
There are days when we all check our social networks every 10 minutes. Turn on Zen Breaks and we will detect that pattern and give you a 1-hour mini break from social networks. All your other apps will continue to work.
Daily Time Limit
We will count and report the total time you spend on all entertainment apps and help you set a sensible limit for yourself. When you hit your limit, your entertainment apps will stop working while work and educational apps will continue to function.
Quiet Time
This is like a digital timeout for yourself. Use it for device-free dinner, date night, or any difficult day when you just have to take the device away without arguments and fights.
Screen Sense
How long have you been on the device in the last hour? How much of that time was wasted on useless stuff? Screen Sense is an easy way to check the last hour’s device use and to know when you need a break from the screen.
ZEN SCREEN PRICING OPTIONS
Why isn't ZenScreen fully free? We believe that free products, supported by ads, are to blame for the addiction problem. Ad business models, often referred to as the attention economy, forces companies to build products that are addictive to a point of being unhealthy. We believe that people are ready to pay a reasonable price to take back control or their health and wellness.
Is it reasonable? When you look at our pricing, compare us to your monthly gym membership or a yoga studio. You will find that paying a few dollars per month to improve health and wellness of the entire family is totally worth it. We are like a gym or a yoga studio for your mind.
FREE
BASIC
- App Usage Analytics
- Quiet Time
- Unlimited Users
- Smart Mornings (30-day trial)
- Calm Nights (30-day trial)
- Zen Breaks (30-day trial)
- Daily Time Limit (30-day trial)
$3.99/ month
PRO - Annual
- App Usage Analytics
- Quiet Time
- Unlimited Users
- Smart Mornings
- Calm Nights
- Zen Breaks
- Daily Time Limit
$4.99/ month
PRO - Monthly
- App Usage Analytics
- Quiet Time
- Unlimited Users
- Smart Mornings
- Calm Nights
- Zen Breaks
- Daily Time Limit
Download ZenScreen Today
Try ZenScreen for free today. Experience the improvement in your health and happiness in less than 2 weeks. You have nothing to lose.
Get In Touch
Contact Us
support@zenscreen.ai